Saturday, March 19, 2016

Mommy & Me Workout!

I hear a lot of moms say that they can't work out because they have young children to keep an eye on. Well why can't we do both?? Think about it, you've got 20-30lbs of cuddly weight just waiting to be picked up and moved around! Kids love getting in on the action, and you can get your workout in at the same time that you're bonding with your little one! Give this quick one a try:

3 Rounds of

20 Flying Baby Sit-Ups


20 Baby Twists


















20 Baby Thrusters 



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