Wednesday, July 27, 2016

Paleo Hamburger Pie

This hamburger pie is always a popular dish in our house. I usually prepare it using ground turkey instead of ground beef, simply because that's what I have on hand, but you could also make it with ground sausage for an easy breakfast dish! I make mine strict paleo, but if you're not sensitive to dairy you can add cheese and/or substitute heavy cream for the coconut milk to make it even more rich. Usually it's made in a pie pan, but I didn't have one available, so I used a small baking dish instead.

Meat Pie Ingredients:
  • 1 lb ground beef or turkey, browned and lightly drained
  • ½ cup tomato puree or tomato sauce
  • 2 tbsp golden flax meal, 
  • ½ tbsp Italian seasonings, 
  • ½ tsp sea salt, 
  • 1 tsp garlic powder,
  • 2 cloves garlic, peeled and minced
  • 1 egg, beaten

Pie Topping Ingredients:
  • 2 eggs, beaten
  • 3 tbsp unsweetened plain coconut milk,
  • ½ tsp ground mustard spice,(key ingredient don’t skip),
  • ¼ sea salt
  • ¼ tsp black pepper

INSTRUCTIONS
  1. Preheat oven to 400 F and grease or oil a 9 inch pie pan or dish
  2. In a large frying pan on medium high heat, brown the ground meat until cooked.
  3. Pour off a little of the excess grease
  4. In a large mixing bowl combine the browned ground meat and all the meat pie ingredients. Stir together thoroughly.
  5. Spoon meat mixture into prepared pie pan and spread around evenly. Set aside.
  6. In a medium mixing bowl combine all the pie topping ingredients. Whisk and beat until combined.
  7. Pour pie topping mixture evenly over the top of the meat pie.
  8. Bake at 400 F for about 30 minutes or until top is browning and the center of pie is firm.
  9. Cool for a few minutes. Slice and serve.

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